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What's the most depressing religion in the world?

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Title : What's the most depressing religion in the world?
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What's the most depressing religion in the world?

That's a question I had after writing the previous post, which made me think: This is like religion, but it's the most depressing religion in the world — no salvation, no joy....

Isn't it characteristic of religion that there's something rewarding for you, the believer — some uplift in the present or bliss in the afterlife? No, maybe sometimes there's only compulsion for fear of pain and punishment.

I googled my question — What's the most depressing religion in the world? — and here's some of what popped up:

1. "Are religious people more depressed?/A new study finds a high correlation" — by Amanda Marcotte (Salon): "Certainly there’s some reason to believe that if society protects people against some of the worst causes of depression, such as the fear of falling into poverty, that society will have more atheists in it. Stable, egalitarian societies repeatedly prove to be places where the atheist message takes off really well. We know that on a national level, if people feel like they have control over their lives and there’s hope in the here and now, those nations tend to have more atheists. So why wouldn’t that be true on an individual level?"

2. "'Spiritual But Not Religious' Is Associated With Depression/Recent research shows that spirituality predicts depressive symptoms" (Psychology Today): "The risk of depression was over a third greater than for those in whom religious belief was higher than spirituality.... While religion represents deeply rooted belief and practice, usually coming from family and cultural background, spirituality represents a departure from that traditional, familiar support. People seeking spiritual answers may be coming from a position of distress, searching for answers or looking for relief from mental suffering.... Directed spiritual practices which include optimistic and other-oriented approaches, for example those emphasizing gratitude, forgiveness and compassion for self and other, are more useful when it comes to improving overall well-being...."

3. "Religious affiliation and major depressive episode in older adults: a cross-sectional study in six low- and middle- income countries" (BMC Public Health): "We observed no association between having a religious affiliation (vs. no affiliation) and the odds of [major depressive episode] in older adults. In most cases minorities had higher odds of MDE as compared with the majority religion, but the associations were only significant for Muslims in Ghana and for Muslims, Hindus and Other in South Africa."

4. "Hidden Brain: Does Going To Church Improve Your Mental Health?" (NPR): "[I]ncreasing religiosity by one standard deviation - which is going from not going to church at all to attending church once a week - decreases the probability of being at risk for moderate to severe depression by as much as 20%.... And... if religiosity does help your mental health, why is that? Is it being part of a religious community? Is it the rituals? Is it the belief? Can atheists get some of those things outside of religion?"

5. "Afghanistan is the most depressed country on Earth" (BigThink): "As suggested by Afghanistan's abnormally high rate of depression, decades of armed conflict and economic misery can have a devastating effect on the mental health of a population. The same goes, mutatis mutandis, for Libya, Honduras, and Palestine. A bit more puzzling is the strong representation of Middle-Eastern countries that are relatively peaceful and affluent: Bahrain, the UAE, Qatar, Jordan and Kuwait. With just over 8 percent of its population clinically depressed, the Netherlands is the only European country to make the Top 10."

None of that is much help answering my question, but I'm not surprised there's so little discussion of the topic. It's generally bad etiquette to go beyond saying your religion is a source of joy and onto the topic of why someone else's religion is dark and dreary and only makes life worse. But I'm trying to talk about religion substitutes, notably this "White Fragility" cult practice, which is snowballing in our country and on the verge of becoming a compulsory state religion..
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That's a question I had after writing the previous post, which made me think: This is like religion, but it's the most depressing religion in the world — no salvation, no joy....

Isn't it characteristic of religion that there's something rewarding for you, the believer — some uplift in the present or bliss in the afterlife? No, maybe sometimes there's only compulsion for fear of pain and punishment.

I googled my question — What's the most depressing religion in the world? — and here's some of what popped up:

1. "Are religious people more depressed?/A new study finds a high correlation" — by Amanda Marcotte (Salon): "Certainly there’s some reason to believe that if society protects people against some of the worst causes of depression, such as the fear of falling into poverty, that society will have more atheists in it. Stable, egalitarian societies repeatedly prove to be places where the atheist message takes off really well. We know that on a national level, if people feel like they have control over their lives and there’s hope in the here and now, those nations tend to have more atheists. So why wouldn’t that be true on an individual level?"

2. "'Spiritual But Not Religious' Is Associated With Depression/Recent research shows that spirituality predicts depressive symptoms" (Psychology Today): "The risk of depression was over a third greater than for those in whom religious belief was higher than spirituality.... While religion represents deeply rooted belief and practice, usually coming from family and cultural background, spirituality represents a departure from that traditional, familiar support. People seeking spiritual answers may be coming from a position of distress, searching for answers or looking for relief from mental suffering.... Directed spiritual practices which include optimistic and other-oriented approaches, for example those emphasizing gratitude, forgiveness and compassion for self and other, are more useful when it comes to improving overall well-being...."

3. "Religious affiliation and major depressive episode in older adults: a cross-sectional study in six low- and middle- income countries" (BMC Public Health): "We observed no association between having a religious affiliation (vs. no affiliation) and the odds of [major depressive episode] in older adults. In most cases minorities had higher odds of MDE as compared with the majority religion, but the associations were only significant for Muslims in Ghana and for Muslims, Hindus and Other in South Africa."

4. "Hidden Brain: Does Going To Church Improve Your Mental Health?" (NPR): "[I]ncreasing religiosity by one standard deviation - which is going from not going to church at all to attending church once a week - decreases the probability of being at risk for moderate to severe depression by as much as 20%.... And... if religiosity does help your mental health, why is that? Is it being part of a religious community? Is it the rituals? Is it the belief? Can atheists get some of those things outside of religion?"

5. "Afghanistan is the most depressed country on Earth" (BigThink): "As suggested by Afghanistan's abnormally high rate of depression, decades of armed conflict and economic misery can have a devastating effect on the mental health of a population. The same goes, mutatis mutandis, for Libya, Honduras, and Palestine. A bit more puzzling is the strong representation of Middle-Eastern countries that are relatively peaceful and affluent: Bahrain, the UAE, Qatar, Jordan and Kuwait. With just over 8 percent of its population clinically depressed, the Netherlands is the only European country to make the Top 10."

None of that is much help answering my question, but I'm not surprised there's so little discussion of the topic. It's generally bad etiquette to go beyond saying your religion is a source of joy and onto the topic of why someone else's religion is dark and dreary and only makes life worse. But I'm trying to talk about religion substitutes, notably this "White Fragility" cult practice, which is snowballing in our country and on the verge of becoming a compulsory state religion..


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